![]() ![]() Each stage also has a charcteristic pattern of breath, movement, and touch that can help us to reconnect with the natural, internal rhythms of our body and experience a greater sense of joy and well-being. Each stage of healing has a distinct "rite of passage" - a chaotic experience or healing crisis- that healps us to reunite with aspects of ourselves that are traumatized, alienated, forgotten, abused, shamed, or unforgiven. Epstein discovered twelve basic rhythms, or stages of consiciousness, shared by all humanity. The Twelve Stages of Healing offers us fascinating insights into the complex relationship between mind, emotions, and body, and shows us how we can use these insights to promote greater health in our bodies and harmony in our relationships.Īfter observing thousands of people in both private practice and public seminars, Dr. ![]()
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